Hello my name is Miosha Lamar, I'm a Licensed Professional Counselor and Certified Trauma Therapist with specialized training in Somatic Therapy and EMDR. I have five years of experience in both community-based and outpatient environments, where I support clients through an experiential, integrative, life-based mind-body process. I believe healing isn't simply experiencing symptom relief, but becoming the most authentic version of yourself. I often quote: "The destination is in the journey." I believe that there are so many destinations on the road to healing. Healing is not one moment, but small and important changes, and breakthroughs which provide new destinations on the way. My approach is strength-based, holistic, and client-centered, combining evidence-based techniques with somatic and faith-informed care.

I am passionate about helping people to reach their goals. I collaborate with businesses, educational institutions, and nonprofit organizations to optimize workplace culture, employee health and team collaboration. I integrate clinical and practical strategies that help develop environments that are resilient, informed of psychological safety and able to navigate relationships, from the boardroom to the therapy office. I firmly believe that it is in relationships where one gets healed, and healthy people build healthy systems.